“John has been a certified personal trainer for five years, having received his accreditation through the National Academy of Sports Medicine (NASM), and loves working with clients at all stages of their fitness journey. Whether you’re just starting out, or have simply stopped seeing consistent results, John can help put you on the right track […]
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Heather brings to the table a well-rounded skill set to help you reach your health and fitness goals. Her philosophy is that each client is unique, as are their coaching needs. From building strength and flexibility to nutrition coaching that is rooted in behavior-based change, she can work alongside you to build lasting health habits […]
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With twenty years of fitness and nutrition experience, Cathy is an expert in all aspects of wellness coaching. She not only holds a degree in Biology and a Master’s Degree in Human Nutrition but she is also a Registered Dietitian, a Certified Personal Trainer and a USA Track & Field Coach. Her passion is working […]
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Lynette earned her Bachelors Degree in Exercise Science. She trains by appointment only. Her expertise will help you to increase your strength, balance, agility, endurance, and flexibility.
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