Heather brings to the table a well-rounded skill set to help you reach your health and fitness goals. Her philosophy is that each client is unique, as are their coaching needs. From building strength and flexibility to nutrition coaching that is rooted in behavior-based change, she can work alongside you to build lasting health habits […]
MORE INFO
With twenty years of fitness and nutrition experience, Cathy is an expert in all aspects of wellness coaching. She not only holds a degree in Biology and a Master’s Degree in Human Nutrition but she is also a Registered Dietitian, a Certified Personal Trainer and a USA Track & Field Coach. Her passion is working […]
MORE INFO
Holly is a Boise native who ran cross-country and track at Boise High School and the University of California-Berkeley. She holds a Bachelors degree in Human Anatomy and Physiology and a Masters in Microbiology/Biochemistry. Holly works with a wide range of clients, from accomplished young athletes to the senior population. She welcomes the challenge of […]
MORE INFO
Lynette earned her Bachelors Degree in Exercise Science. She trains by appointment only. Her expertise will help you to increase your strength, balance, agility, endurance, and flexibility.
MORE INFO