John’s passion for fitness led him to quit his career as a lawyer to pursue full-time personal training in 2013. With a naturally positive and accepting personality John meets his clients where they are fitness-wise and uses science-based exercises and creativity to get the best results for everyone. John believes that people of any age, […]

“My goal as a coach is to empower, provide valuable information, and create a training environment that fosters health change on a deeper level.” With 5 years of training experience, Angie has enjoyed the opportunity to serve a clientele base with diverse training goals. She believes variety is the spice of life! The common thread? […]

Heather brings to the table a well-rounded skill set to help you reach your health and fitness goals. Her philosophy is that each client is unique, as are their coaching needs. From building strength and flexibility to nutrition coaching that is rooted in behavior-based change, she can work alongside you to build lasting health habits […]

With twenty years of fitness and nutrition experience, Cathy is an expert in all aspects of wellness coaching. She not only holds a degree in Biology and a Master’s Degree in Human Nutrition but she is also a Registered Dietitian, a Certified Personal Trainer and a USA Track & Field Coach. Her passion is working […]

Lynette earned her Bachelors Degree in Exercise Science. She trains by appointment only. Her expertise will help you to increase your strength, balance, agility, endurance, and flexibility.